...There are no workouts today as the gym is closed due to me and Russ being away in Copenhagen to watch the CrossFit Regionals to celebrate our 15th wedding anniversary.
...If you are desperate to workout, try this at home:
...Barbara
...20 pull-ups
...30 push-ups
...40 sit-ups
...50 squats
...5 rounds for time
...3 mins rest between rounds
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